Topics Library
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WELLNESS
TNT Service Team Newsletter & Training Bites
Created
February 23, 2024
Stick Blender
additional training topics
Sorted Alphabetically
30 Minutes to Excellence 2022
5 Minute Refresh
A Mindful Spending Practice: Pausing to Save Ourselves 🤑
A Pause for Self-Compassion During Periods of Overwhelming Change
Adjust My Posture ~ Adjust My Mood
Approaching What Addiction Means to Us
Bar Recipes
Bar Service
Benefits
Brilliant Behaviors video
Buffet Service
Bussing
CHIT Sit Down Meals
Chart of Randomized Wellness Inspiration 🎲
Clearing Time, Space, and Energy for your wellness practice
Coffee & Non alcoholic beverage stations
DSquared Company History
DSquared Company Philosophies
DSquared Employee Service Levels
Deli Slicer
Does focusing on finances evoke strong emotions?
Emergency Contact Processes and Phone Numbers
Employee Handbook/Quiz
Employee Safety
Event Breakdown
Exploring the Colors of Emotions in Our Bodies
Food Handlers Card
Fryer Sanitization
Glossary for Catering
Going deeper - Addictions as Observable Habits
Hall Monitor at Melrose Market Studios
Hall Monitor at the Hall at Fauntleroy
Harness the Power of Spring for Soulful Growth and Prosperity
Healthy Boundaries as Rooted Time Management [DEC series intro]
Hospitality Workers and habits for Beautiful Health
How Healthy Boundaries create more freedom in our lives
How do I spend my time?? Building a process for examination
How to: Training site -> IPhone home screen
How “Unreasonable Hospitality” can apply to Wellness
Is your body THIRSTY?
Lead Rehearsal Guidelines
Lead Responsibilities
Lead Server Job Description
Making a clearing for your most vital wellness practice
Meg’s Letter - “MSquared” for Mindful Movements
Money Meditation & Curiosity toward Financial Wellbeing
Non-alch Recipes
Oval Service Trays & Benaroya Hall Stuff
Perfect Posture = Great Floor Presence
Pre-Shift Server Expectations
Putting it all together: Rooted Time Management into the New Year
Resources and communities of healing to Explore
Robot Coupe
Scullery
Self-Advocacy ❤🩹 Asking for Help & Opening to Receive
Server/Bartender Uniform Expectations
Sharing Your Story to Transmute the Cycle
Sick and safe
Sit Down Meals : Setup
Sit Down Meals – Coffee Service
Spring Cleaning! 🧼💐💸 Clear clutter to reveal your Personal Financial Freedom
Staging & Unloading our Work Vans
Stick Blender
Submit/Completed documents checklist
T-Mobile Market Hall Training
T-Mobile Soft Serve SOP
Take a 3-minute breathing space
Taking a Skillset Inventory ~ Exploring our Inner Resources
Teach Me How to French Press
The Feelings Wheel
The Simple and Effective Self-Hug for Self-Soothing
Tip Policy
Tray Passing Food
Van Loading
Week #40 Loving Ourselves, First and Forever
Week #41 We L.O.V.E. to Belong in Relationships
Week #42: Deep Listening ~ Meditation to “The Heartbeat”
Week 10: Lifestyle Cleansing & Retraining Your Taste Buds with Celery Juice 🧃
Week 12: Summer Solstice and Balanced Wellness, Official Start of Summer
Week 13: Yoga — the one stop workout for whole body union, more than just stretching
Week 14: Bedtime Makeover for restful sleep
Week 15: Abundant Joy in Gratitude — it’s more than skin deep
Week 16: The Epicenter of Hydration
Week 17: Mindset — The power of Reset
Week 18: Stretching Our Bodies (the way babies do!)
Week 19: Show up in your "Yes"
Week 1: 3-Minute Mindful Breathing Meditation
Week 20: Sweet Bounty in Abundance (with Healthy Boundaries)
Week 21: Cleansing Our Inner and Outer Spaces
Week 22: “Altar the World” p1 - The Body as a Temple
Week 23: “Altar the World” p2 - Creating a Home Altar
Week 24: “Altar the World” p3 - Celebrate in Nature
Week 25: 3 Keys to Sleep Serenity
Week 26: Gentle Time Management for Self-Care
Week 27: Bite-Sized Habit Building
Week 28: The Autumn Spirit & Squash Soup
Week 29: Appreciative Joy ~ Worksgiving!
Week 2: Back to the Basics
Week 30: Mindful Transformation at the Sound of a Bell
Week 31: Giving Thanks ~ Gratitude Extravaganza